Menopause Support

Understanding menopause is key to navigating this important life stage with confidence. Learn about menopause, its symptoms, and how it affects your body. Discover the various therapies available through the NHS and gain clarity on the differences between Hormone Replacement Therapy (HRT) and holistic alternatives. I will also guide you on how to prepare for and navigate your GP appointment, ensuring you feel informed, empowered, and in control of your health journey.

Working together we will look at the following areas:

  • Learn what menopause is and it's symptoms

  • How Menopause affects your body

  • What type of therapies are available on NHS

  • Understand the difference between HRT (hormone replacement therapy) and Holistic Alternative therapy

  • How to prepare and navigate your GP appointment

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